[Download] "Living off-balanced" by Leigh H English " eBook PDF Kindle ePub Free

January 11, 2021

eBook details

Title: Living off-balanced
Author : Leigh H English
Release Date : January 15, 2021
Genre: Martial Arts & Self Defense,Books,Sports & Outdoors,
Pages : * pages
Size : 78991 KB

Description

“Living Off-Balanced” describes and illustrates 23 essential whole-body motions (Taisabaki) used in Judo to take balance away (Kuzushi) from our opponent. Lesson plans using 40 basic Judo throws are used to accentuate the practice these whole-body motions. Video links of high-level Judo tournaments using the described Taisabaki are also provided. Supporting these skills is the undergirding philosophy that being on-balance is not as useful as we might imagine. Willingly being off-balanced, caught off-guard by the events around us, makes Judo interesting, makes us interesting, stimulates our interest in others and our excitement in sports, arts, literature and the world around us.